|
本帖最后由 rw777 于 2011-10-18 01:39 编辑
First marathon
My partner's result is 3:32:05
Very few Asia faces are in the race!
This morning I took the waterfront marathon race and result is 3:37:36 rank: 812/4869
This is the first time I joined the international marathon race. I were allocated at the last zone since I didn't have any previous marathon result.
It taught me a lesson. I even couldn't run in the first 2km, lots of people, it's so crowdy. After 5km, I try to run faster to save my time back, and I lost my pace. I finished half-marathon in 1:39:38, but I felt drained after 20KM, my pace became slower. Finally I finished all the run in 3:37:36. Anyway, I achieved my target!
Lessons: 1 You should try your best to be in a good position then you can reduce the influence from others
2 You need allocate your enery, then you can run better
Our trainning time is 3:27 and 3:23
Wind is very strong 35Km/h.
Both of us wore Chinese National Flag!
Lots of people shout for us! China! China! Mr. Zhu |
|