下面这些永恒的饮食箴言都有同样的主题：用心饮食，有利于身心健康。把下面这些话抄下来贴在冰箱上，但愿你每天都受到启发！

1. One cannot think well, love well，sleep well, if one has not dined well-Virginia Woolf

人如果吃不好，就不能好好思考，好好爱，好好休息。

                                                     —— 维吉尼亚·伍儿夫

2. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin

告诉我你平时吃什么，我就能说出你是怎么样的一个人。

                                                     ——布里亚·萨瓦兰

3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates

让食物成为药品，让药品成为食物。

                                                     ——希波克拉底

4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain

人生成功的一部分秘诀是，吃下爱吃的东西，然后让食物在肚子里斗争到底。

                                                     ——马克·吐温

5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs

设筵满屋，大家相争，不如有块干饼，大家相安。

                                                     ——箴言17:1

6. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb

多吃少滋味,少吃多滋味. 

                                                     ——中国谚语

7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales

吃的太饱时心灵不能容忍躯体，不过饥饿时躯体也无法支撑心灵。

                                                     —— 赛尔斯

8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. - Thomas A Edison

未来的医生不开药，而是鼓励自己的病人关注自己的身体、饮食和疾病的原因、预防。

                                                     ——爱迪生

9. One should eat to live, not live to eat" -Benjamin Franklin

人为生而食，非为食而生。

                                                     ——本杰明·富兰克林

10. "When walking, walk. When eating, eat." rashaski · Zen Proverb

行走时，专心行走。进食时，专心进食。

                                                     ——rashaski · Zen 箴言