如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

最后的神

<p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">世界卫生组织（</span><span lang="EN-US"><font face="Times New Roman">WHO</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）研究曾指出，人一生约会走</span><span lang="EN-US"><font face="Times New Roman">40</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">万</span><span lang="EN-US"><font face="Times New Roman">2</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">千公里，等于绕地球赤道</span><span lang="EN-US"><font face="Times New Roman">5</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">周，为了走更长远的路，绝对要选双好的走路鞋。</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="mso-bidi-font-family: Arial;"><br/></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">达人／陈余钦</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">曾任职于</span><span lang="EN-US"><font face="Times New Roman">Clark</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">、</span><span lang="EN-US"><font face="Times New Roman">La New</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">等知名鞋类品牌，现任</span><span lang="EN-US"><font face="Times New Roman">ecco</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">经理，从事鞋类研究开发逾</span><span lang="EN-US"><font face="Times New Roman">20</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">年</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><br/><font face="Times New Roman">
                        </font></span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 12pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">达人／白淳升</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">联安诊所骨胳肌肉健诊中心主任、阳明大学物理治疗学系兼任讲师</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><br/><font face="Times New Roman">
                        </font></span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><font size="3"><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">完全平底</font></span></b><b><span style="COLOR: #0074ad; FONT-FAMILY: Arial;">
                                </span></b><font face="宋体"><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">未必好</span></b><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></font></font></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;">

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">X</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）完全平底的鞋反而不符合人</span><font face="Times New Roman">
                        <span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">体工学，脚踝肌腱（阿基里斯腱）</span><font face="Times New Roman">
                        <span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">在鞋子完全没有高度的情况下，反</span><font face="Times New Roman">
                        <span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p style="MARGIN: 0cm 0cm 0pt;"><font face="宋体"><span style="FONT-SIZE: 10.5pt; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;">而会被拉紧，走久易酸痛。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">（</span><span lang="EN-US"><font face="Times New Roman">O</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">）理想平底鞋跟要有</span><span lang="EN-US"><font face="Times New Roman">1</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">～</span><span lang="EN-US"><font face="Times New Roman">2</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">公分</span><font face="Times New Roman">
                        <span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">的高度，脚踝肌腱才会处于最舒</span><font face="Times New Roman">
                        <span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p style="MARGIN: 0cm 0cm 0pt;"><font face="宋体"><span style="FONT-SIZE: 10.5pt; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;">适状态。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;"><p></p></span></font></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;">
                        <p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: #0074ad; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">鞋底要軟對位置</span></b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体;"><p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;">

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">O</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）理想走路鞋的鞋底可弯曲，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">弯曲点在前</span><span lang="EN-US"><font face="Times New Roman">1/3</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">处，因为脚底后</span><font face="Times New Roman"><span lang="EN-US">2/3 </span><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">为足底筋膜，鞋子后</span><span lang="EN-US"><font face="Times New Roman">2/3</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">如果过软，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">就无法提供足够支撑。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">X</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）鞋尖朝下弯压，如果整个鞋</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">底都可随意弯曲，就表示过软，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">户外走久会使大拇趾骨处酸痛。</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">这种软鞋只能在室内走动。</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;">
                        <p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: #0074ad; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">辨別真、假皮</span></b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><span style="mso-spacerun: yes;">
                        </span>

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">O</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）舒适的走路鞋最好是真皮，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">真皮柔软具延展性、透气不易发臭</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">且较耐用。只要是牛皮、羊皮等动</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">物皮，只要用手指稍微撑开，都可</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">看到不甚平滑的毛细孔。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">X</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）人造皮再怎么用力撑都看不</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">出毛孔，而且假皮纹看来会很规</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">则。</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;">
                        <p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: #0074ad; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">後護跟</span></b><b><span style="COLOR: #0074ad; mso-bidi-font-family: Arial;"><font face="Times New Roman">
                                </font></span></b><b><span style="COLOR: #0074ad; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">不要太軟</span></b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><span style="mso-spacerun: yes;">
                        </span>

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">O</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）用拇指和食指夹压后护跟，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">要稍有硬度，才能提供脚跟及脚踝</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">一定支撑。</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">（</span><span lang="EN-US"><font face="Times New Roman">X</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）太软的后跟支撑度不够，造</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">成脚跟不当施力，容易酸痛和形</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">成萝卜腿。</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;">
                        <p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><font face="宋体"><b><span style="FONT-SIZE: 18pt; COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">後跟要有彈性</span></b><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">走路每跨出一步，就有体重的</span><span lang="EN-US" style="COLOR: black;"><font face="Times New Roman">0.7</font></span></b><b><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">至</span><span lang="EN-US" style="COLOR: black;"><font face="Times New Roman">1.5</font></span></b><b><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">倍重量落在脚底，反作用回冲到足踝</span></b><font face="Times New Roman"><b><span style="COLOR: black; mso-bidi-font-family: Arial;">
                                </span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></b></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">关节、膝关节，甚至会影响颈椎，严重可能造成膝关节衰退、腰或肩颈酸</span></b><font face="Times New Roman"><b><span style="COLOR: black; mso-bidi-font-family: Arial;">
                                </span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></b></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><b><span style="COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">痛。为减低冲击，鞋底一定要有弹性软垫，才能避震。如图用手指按压鞋垫</span></b><font face="Times New Roman"><b><span style="COLOR: black; mso-bidi-font-family: Arial;">
                                </span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></b></font></p><p style="MARGIN: 0cm 0cm 0pt;"><font face="宋体"><b><span style="FONT-SIZE: 10.5pt; COLOR: black; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;">测试软度，要感觉略有弹性才行。</span></b><b><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt;"><p></p></span></b></font></p><p style="MARGIN: 0cm 0cm 0pt;"><b><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: #0074ad; FONT-FAMILY: Arial;">
                                <p></p></span></b></p><p style="MARGIN: 0cm 0cm 0pt;"><font size="3"><font face="宋体"><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">內側最好有支撐</span></b><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></font></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">按压鞋子内侧中后方，要加软垫或硬衬支撑，因为人走路时脚掌并非直直</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">踏，而是脚跟先着地后，稍微往内旋再回正，因此脚内侧需要更好的支撑，</span><font face="Times New Roman"><span style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">不然走久小腿肌肉及前面的胫骨会酸痛。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;">

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><br/>
                        <p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><font size="3"><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">走路鞋》自我检测脚型</font></span></b><b><span style="COLOR: #0074ad; FONT-FAMILY: Arial;">
                                </span></b><span lang="EN-US" style="mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><font face="Times New Roman"><span lang="EN-US" style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">选鞋可不是看尺寸，挑外型就好，医师指出要按照每个人脚型情况来挑</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">选，才能真正选到适合且无害身体健康的好鞋，一般来说，脚型除了正</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">常型，还有没有或足弓不明显的扁平足，以及足弓过高的高弓足，如何</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">知道自己属于哪一种脚型，不妨来自我检测一下吧！</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><font face="Times New Roman">1.</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">原地踏步数十下后，停下脚步请人帮忙从后方观察。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;">  

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><font face="Times New Roman">2.</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">从后方直视，如看到较多的足部小拇趾部分，表示重心在内，较属于扁平足。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><font face="Times New Roman"><span lang="EN-US" style="mso-bidi-font-family: Arial;">

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><font face="Times New Roman"><span lang="EN-US" style="mso-bidi-font-family: Arial;">
                        </span><span lang="EN-US">3.</span></font><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">从后方直视如看到较多的足部大拇趾部分，表示重心靠外，较属于高弓足。</span><span lang="EN-US" style="mso-bidi-font-family: Arial;"><br/><font face="Times New Roman">

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: Arial;">
                        <p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><font size="3"><b><span lang="EN-US" style="COLOR: #0074ad; FONT-FAMILY: Arial;">
                                </span></b><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">看鞋底</font></span></b><b><span style="COLOR: #0074ad; FONT-FAMILY: Arial;">
                                </span></b><font face="宋体"><b><span style="COLOR: #0074ad; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">辨識腳型</span></b><b><span lang="EN-US" style="COLOR: #0074ad; FONT-FAMILY: Arial;"><p></p></span></b></font></font></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><span style="mso-spacerun: yes;">
                        </span>

如何挑选走路鞋【记者陈若龄／报导、记者高智洋、徐正棽／摄影】

<p></p></span></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;">
                </span><font face="宋体"><span style="FONT-SIZE: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">原帖参见：</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;"><p></p></span></font></p><p style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial;">
                        <p></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><font face="Times New Roman">
                                <a href="http://tw.myblog.yahoo.com/jw!rhah4OKLGRrRtXjf7iZaVNU-/article?mid=7377&amp;next=7288&amp;l=f&amp;fid=30">http://tw.myblog.yahoo.com/jw!rhah4OKLGRrRtXjf7iZaVNU-/article?mid=7377&amp;next=7288&amp;l=f&amp;fid=30</a></font></span></p>

[此贴子已经被作者于2007-12-2 22:06:30编辑过]

ASICS小宇

顶呵呵~~~窝新来的 在ASICS工作[em02][em02][em01][em01][em01][em01][em60][em62][em63][em64][em65][em66][em67]

xaxuhaohao

<p>真详细谢谢 </p>

大胃

好文章啊

dy6315

好帖，好文，多谢！

fadeoc

千里之行，始于足下。这都是必备的基本知识啊。

东方

学习了，正确认识自己的脚了。

coolheat

不错！学习了！

butno22

呵呵，看大家评论如何

小细

最快乐的人并不是一切东西都是最好的，但他们会充分享受自己已有的东西。

41862462

发现自己是正常人的范围，新鞋没穿多久，后跟外侧就磨没了

水壶yangyang

认真学习了，长知识！

86010

都是这种可怎么看....
<p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">世界卫生组织（</span><span lang="EN-US"><font face="Times New Roman">WHO</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: Arial;">）研究曾指出，人一生约会走</span><span lang="EN-US"><font face="Times New

山上草

好多的英文单词，汉字没几个，大家怎么看的？

kof007009

好文章，可惜看不见了，只能看图