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体育运动能够提高孩子的自我修养和社交能力

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发表于 2011-7-24 20:28 | 显示全部楼层 |阅读模式
一项新的研究表明,与其他活动相比,积极加入体育团体并学会如何不断地改善自我是青年体育培养的重要生活技能。
A cohesive team environment and involvement in enjoyably challenging practices help children learn invaluable social and personal skills.
一个有凝聚力的团体和参与有趣的挑战训练可以帮助孩子们学习宝贵的社交技巧。
“There’s a lot more to sport than the idea of winning and losing and developing physical skills,” said researcher Jean Côté, Ph.D. “Under the right conditions, youth sport can help children develop transferrable personal and social skills — citizenship qualities that they’ll retain throughout their lives.”
“除了比赛的输赢和锻炼身体,体育运动还有着更多的意义,”研究员让·科特迪瓦博士说。“在适当条件下,青少年体育运动能够帮助孩子们培养通用的社交技巧---公民素质,而他们将终其一生拥有这个技能。
Côté found that for children between the ages of nine and 19, positive experiences were associated with coaches who created an inclusive, cohesive team environment where the team engaged in social activities outside of sports and all participants were equally valued on the field.
科特迪瓦发现,对于9~19岁的孩子来说,积极正面的经历和教练打造的有包容性和凝聚力的团队环境息息相关,当这个团队参加体育之外的社会活动时,所有的参与者都对这个领域同样重视。
Researchers found that learning to compete against internal benchmarks rather than focusing on comparison with others improved younger player’s initiative and motivation.
研究人员发现,学会将自身作为参照物进行比较,而不是专注于和其它人的竞争,这对提高年轻队员的主动性和积极性有很大的帮助。
Moreover, coaches who provided challenging, innovative practices also helped foster an environment in which young players enhanced personal skills.
此外,教练们提供更具挑战性和创新性的训练也有助于为年轻队员创造一个提高个人能力的环境。
Investigators discovered a dichotomy among sports, with some associated with higher demands, more injuries, a more structured coaching approach and higher dropout rates. Typically, athletes who compete in these sports – such as diving or gymnastics – peak at a young age and rarely continue to enjoy the activity in adulthood.
研究人员发现了体育运动中的对立面,更高的要求往往伴随着更多的伤痛,一个更具条理性的执教方式会导致更高的辍学率。通常情况下,一些运动项目的运动员,比如跳水或体操,在青少年时期达到高峰期,却很少有人在成年之后还能保持水平。
Other sports, such as soccer, baseball and hockey, don’t require athletes to specialize early on since they continue to develop and reach their peak in adulthood.
其他运动项目,如足球、棒球和曲棍球,不需要运动员从小练习,而他们在成年之后还会有进一步的提升空间并达到巅峰期。
“Other research we’ve conducted suggests that kids don’t necessarily need lots of pressure early on to become elite,” Côté said. “If you create a coaching environment where the kids are happy and passionate they’ll continue to be involved and develop their skills. If you burn kids out at a very early age, you might be left with a small group of technically gifted kids, but you may also waste talent in the process.”
“我们进行的其它的研究表明,不要给孩子们太多的压力,让他们早早的成为精英,”科特迪瓦说。“如果你能为孩子创造一个充满快乐和激情的训练环境,他们会坚持参加并不断提高他们的技能。如果在孩子很小的时候就搞垮他们,你可能只会留下一小部分有天分的孩子,但是你也可能在训练过程中浪费掉他们的天赋。”

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发表于 2011-7-24 21:48 | 显示全部楼层
我跑步的时候都是一个人跑
发表于 2011-7-24 23:28 | 显示全部楼层
现在的孩子普遍缺乏运动,尤其是天朝的,顶兔子。
发表于 2011-7-24 23:41 | 显示全部楼层
发表于 2011-7-25 07:57 | 显示全部楼层
1# 跑跑兔 内容新颖,很有实际意义的帖子,作家长的好好学习了!顶起来!
发表于 2011-7-25 23:56 | 显示全部楼层
主要是运动的父母就少。。没有带动性,起不到表率作用啊。。
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